Why I Exercise: Everyone Has a Reason and This is Mine
Why I Exercise: Everyone Has a Reason and This is Mine
In this episode I discuss why I exercise. Everyone has their own personal reasons, and I share mine with you. Are they the same as yours or different? Our reasoning for exercising is what helps us stay on track with our program. In a way, it motivates us to get it in during the week and stay committed. When you don’t have a reason for why you exercise and work out, you’re less likely to stay the course and will probably give up before long since you’re simply going through the motions without a cause. Here is my reasoning and what fuels me to hit the gym every week. Give a listen. Check out our new episode and it could quite possibly help improve your life!
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