The Benefits of TUDCA for Bodybuilders & Overall Health
We have those who are fitness enthusiasts, and then there are bodybuilders. Both can benefit from supplementing with TUDCA, but one of them should be more concerned with their health and the health of their organs than the other.
Comparing the two body types mentioned above and what they put in their body is like comparing a Toyota Prius to a Hennessey Venom GT. Sure, there’s nothing wrong with the Prius as it will be reliable and get you from point A to point B, but damn, there’s something special with that Hennessey Venom GT from the V8 twin-turbo engine and the lines and aesthetics of this $1.2 million sports car that most can only dream of.
Unfortunately, just like with what’s under the hood of the Hennessey, if you don’t take care of the engine and the inner workings of your own body, you’ll end up with a catastrophic failure — AKA death.
In this article, we will look at the power of TUDCA and TUDCA supplements, as well as a product that every bodybuilder should consider adding to their supplement regimen.
Let’s dive in!
Disclaimer: This article is for informational purposes only. It is not meant to treat or diagnose any condition or supersede the directions of a healthcare professional. As always, it is recommended that you speak with your healthcare professional before adding any new supplement(s), such as TUDCA, into your regimen to ensure you are healthy enough to use such a product and that there will be no interactions with any other supplements, drugs, or medications that you may be on.
Table of contents
What is TUDCA?
TUDCA (also referred to as tauroursodeoxycholic acid — for those who can actually pronounce it correctly) is a natural water-soluble bile acid found within the body in small amounts and is considered a powerful antioxidant. What’s its function? To help protect the liver and other organs and keep them functioning properly.
Why would supplementing with TUDCA be important? Being that the body does not produce a significant amount of TUDCA, it can leave the liver and other organs vulnerable to damage that can lead to various diseases and illnesses. The focus of preserving and promoting health is protecting our vital organs and allowing them to perform and function optimally.
Through the body’s natural production of TUDCA (and even further through the use of TUDCA supplements), you can help detoxify organs, such as the liver, and support its health. Unlike other organs, you can’t live without a liver.
Related Article: Exubol — A Natural Anabolic Supplement for Bodybuilders?
Your liver plays many roles in the body. It is responsible for bile production, the removal of waste and toxins, helps manage blood sugar levels, and supports the immune system.
What Are Some Benefits of TUDCA?
- Improve insulin sensitivity
- Prevent certain diseases
- Increase bile secretion
- Support brain health
- Lower cholesterol levels
- Boost the metabolism
- Protect the kidneys
- Enhance the gut microbiome
- Aid with eye health
Here’s a little deeper dive into the main benefits:
1. Liver Health
TUDCA is often used to support liver health. It’s believed to have protective effects on liver cells and may help mitigate liver damage caused by various factors, including toxins, alcohol, and certain medications.
2. Cholestasis
TUDCA has been investigated for its potential to alleviate cholestasis, a condition where bile flow is reduced or blocked. It might help improve bile flow and reduce the accumulation of bile acids in the liver.
3. Neuroprotection
Some studies suggest that TUDCA could have neuroprotective properties. It may help protect nerve cells from damage and play a role in managing conditions like neurodegenerative diseases, including Alzheimer’s and Parkinson’s disease.
4. Endoplasmic Reticulum (ER) Stress
TUDCA has been studied for its ability to alleviate ER stress, a cellular process associated with various diseases. By reducing ER stress, TUDCA might help mitigate the damage caused by this stress on cells.
5. Antioxidant Properties
TUDCA may have antioxidant effects, helping to neutralize harmful free radicals in the body and reducing oxidative stress, which is associated with various health issues.
6. Metabolic Health
Some research indicates that TUDCA might play a role in improving insulin sensitivity and metabolic function, making it potentially beneficial for individuals with metabolic syndrome or diabetes.
7. Gastrointestinal Health
TUDCA might help maintain a healthy balance of gut bacteria and contribute to gastrointestinal well-being.
8. Inflammation
There’s some evidence to suggest that TUDCA could have anti-inflammatory properties, which might contribute to its potential benefits for various health conditions linked to inflammation.
9. Autoimmune Conditions
TUDCA has been explored for its potential to modulate immune responses and could have applications in managing autoimmune diseases.
Why is TUDCA Important for Bodybuilders?
Today, bodybuilders are doing anything and everything they can to get ahead of their competition. While they are dedicated to their training and nutrition, they’re also dabbling with steroids, peptides, stimulants, and SARMs that could be causing potential damage to their organs. This increase in usage is a prime reason why you need to supplement with TUDCA.
With recent events taking place across the globe that led to gyms being shut down for an extended period of time, bodybuilders had to pull back a little until things calmed down. Now that gyms are open and the bodybuilding season is back in full swing, some bodybuilders are taking things to the extreme and doubling down on the drugs they use to help them achieve their best physique ever.
No one said that bodybuilding was a “healthy” sport. And due to the amount of chemicals they put in their body, a supplement like TUDCA can help protect their vital organs from being damaged.
How Can YOU Stay Protected with TUDCA?
With so many supplements out on the market these days, how do you even know where to start? You could look for a standalone TUDCA supplement that can help keep your organs healthy, but a supplement that utilizes TUDCA as part of their formula with further organ support and health-focused ingredients may be a much better option.
For instance, there is a supplement called N2Guard that I recommend you look at. I’m generally not a fan of supplements that include a bunch of ingredients, as those products tend to be fairy-dusted. However, N2Guard uses effective dosages of all 44 ingredients in its formula (one of them being TUDCA).
Regardless of whether you’re using injectables or orals, you need to protect your organs. Should they get damaged or fail, your bodybuilding dreams and aspirations are over. It’s advised that you get your bloodwork done often to ensure all your levels are normal and regulated. You could even check to ensure N2Guard is working effectively, as bloodwork doesn’t lie.
N2Guard is a full cycle support supplement that contains properly dosed TUDCA. And while I’m not promoting the use of illegal substances or compounds, I’m not naïve to think that bodybuilders out there are “natty for life.”
N2Guard can help:
- Control blood pressure
- Manage cholesterol levels
- Protect the health of organs
- Regenerate and protect cells
- Optimize hormones
- Boost energy levels
- Improve the gut microbiome
- Reduce water retention
- Restore receptor sites
- Support heart health
- Detoxify the body
- And MUCH MORE!
Failing to focus on your overall health and the health of your organs can be life-threatening. If you’re a bodybuilder, you need to invest in a good cycle support supplement that you can use while both on- and off-cycle.
On top of using high-grade TUDCA, N2Guard is also full of essential vitamins and minerals that can double as your daily multivitamin supplement and prevent nutrient deficiencies.
If you want more information on N2Guard, click here to check it out on their website.
I have zero affiliation with the company, no affiliate links, and no invested interest to gain financially from their site or products. N2Guard is simply a product that I believe could really help bodybuilders protect their organs and being that TUDCA is an ingredient they can use to support their organs, it only made sense.
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