Top 5 Appetite Suppressing Ingredients
Do you feel like no matter how hard you try to diet, you are always feeling hungry and wind up cheating due to hunger pangs? What if you can take a supplement that will help curb your hunger and lessen your appetite to allow you to stick to your diet? Welcome to the world of appetite suppressing ingredients found in some supplements. These ingredients will do just that and help you on your way to a leaner looking physique in no time!
1. Yerba Mate
The first of the appetite suppressing ingredients we will touch on is Yerba Mate. Yerba Mate has been around for a very long time and is found in both hot and cold beverages. The leaves of this product are made into a tea and when ingested helps not only suppress appetite, but also boost metabolism and reduce fatigue. Another property of yerba mate is its diuretic properties-helping pull water out of the body. Along with being a diuretic, the caffeine in yerba mate will give you the feel of a stimulant to help burn off unwanted body fat.
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2. Hoodia Gordonii
Hoodia Gordonii is another product that has been around for a very long time. The hoodia plant has been known for its ability to suppress hunger and even thirst. Hoodia tricks the brain into feeling full due to steroidal glycoside known as “p57”. The main concern about hoodia is whether the form being used in many supplements is the true hoodia gordonii from South Africa. It’s important to get legit forms of appetite suppressing ingredients in order to get the best bang for your buck.
It takes several years for the plant to mature to the point where it can be harvested. It has been said that 80% of the hoodia products on the market are bogus so be sure to do your research on the brand you choose to buy from to make sure they can verify that you are indeed purchasing the authentic 100% South African Hoodia.
3. Chromium Chelate
Chromium Chelate is a trace mineral that has been known to aid in fat metabolism, glucose regulation, and appetite suppression. The properties of chromium allow the body to work more efficiently in burning fat and utilizing sugar for energy. Chromium is found in some of the foods we eat, however not enough is present in these foods to significantly make a difference-therefore supplementation is necessary.
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