Reverse Engineer Everything If You Want to Be Successful

Weik Fitness Podcast


Reverse Engineer Everything If You Want to Be Successful at Everything

In this episode I discuss why you need to reverse engineer everything in order to attain your goals.  Nothing in life is easy, but in order to get what you want, you need to reverse engineer everything.  Take the outcome you want to see happen, and then work backward to figure out how to get there.  It’s like doing a puzzle only in reverse where you see the picture, but then you take all of the pieces apart and separate them into smaller, more manageable pieces.  It’s the same with when you reverse engineer life, health, and fitness.  Take where you want to be and what you want to achieve, and figure out how to get there by setting both short-term and long-term goals.  More information and a full breakdown is in this episode!

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Matt Weik

Matt Weik, BS, CPT, CSCS, CSN, is the Owner and Head Keyboard Banger of Weik Fitness. He is a well-respected, prolific writer with a global following and a self-proclaimed fitness and supplement nerd. Matt’s content has been featured on thousands of websites, 100+ magazines, and he has authored over a dozen published books.