What Does Proper Snacking While Traveling Consist Of?
Are you looking for a road trip adventure, or do you travel for work? Regardless, proper snacking while traveling is extremely important — for many reasons (such as no one wants to be HANGRY). This article will showcase five of the best snacks to pack while traveling and why you should consider each.
Related Article: IWON — Snacks That Don’t Suck
Everything listed below is extremely affordable and can even be purchased in bulk to save you some extra cash. With that being said, let’s dig into proper snacking while traveling.
Disclaimer: This article is for informational purposes only and is not meant to treat or diagnose any condition. It is recommended that you speak with your doctor before starting any exercise program, changing your daily nutrition, or adding any supplements to your regimen.
Proper Snacking While Traveling
Below, you will find a handful of ways for you to focus on proper snacking while traveling so that you don’t come home from hitting the road several pounds heavier. Be sure to take some of these ideas with you to help cure hunger pangs and cravings while hitting the open road.
1. Trail Mix
Trail mix is one item you should definitely consider for proper snacking while traveling. For starters, it has an excellent combination of protein, carbs, and fats. You generally get some sort of nut mix along with candy pieces or dried fruit — it’s the perfect combo to enhance your energy while helping you feel full in between meals.
Additionally, it can help satisfy your sweet tooth as well if you choose one with candy pieces.
Here is a great option for a protein-packed trail mix.
2. Protein Bars
Protein bars are perfect for proper snacking while traveling. When it comes to protein bars, there seems to be something for everyone these days. Regardless of how picky you are as an eater, there’s a bar out there for you. However, one thing to note is that depending on the climate, you may want to choose a bar that won’t melt if the temperature is hot — such as chocolate-coated bars.
Related Article: How to Stay on Diet While Traveling
Protein bars are (as the name would imply) high in protein and can help you feel satiated. Check the macros of each bar you’re considering, as many of them can be drastically different from a nutritional standpoint.
Here is a great option for a protein bar.
3. Beef Jerky
Who doesn’t love beef jerky? It definitely makes the list for proper snacking while traveling. The packages are generally resealable, and each package is slammed with quality protein. Delicious beef ready to go whenever you are? Yes, please! And let’s be honest, no one will complain about taking in more quality protein.
Related Article: Wicked Cutz Flavored Beef Jerky — The Perfect Healthy Snack!
Here is a great option for beef jerky.
4. Nuts
If you are allergic to nuts, well, you’re unfortunately out of luck. Nuts are not only delicious but loaded with healthy, satiating fats that are ideal for proper snacking while traveling. Grab a handful, and you’re good to go. Cashews, peanuts, almonds, pistachios, brazil nuts, walnuts, pecans, whatever tickles your fancy.
But a word to the wise, get a package or container that is resealable. It will allow you to grab as much as you need without having to figure out how to store the rest or the need to eat everything all at once.
Related Article: 8 Health Benefits from Eating More Pistachios
Here is a great option for nuts.
5. Veggies
If you don’t have far to travel, yet far enough that you’ll need a snack, you can get away with some healthy vegetables as a snack option. You can cut up these healthy carbs into slices or sticks and toss them in a Ziploc bag.
Proper snacking while traveling can consist of things like carrots, peppers, broccoli, cherry tomatoes, celery, snap peas, or any other veggie you enjoy. You can even take it up a notch by packing a little container of hummus to dip your preferred vegetables in for some added protein.
Regardless of your choice for proper snacking while traveling, these options can help you not only pass the time but prevent you from starving while you make your way to your final destination.
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