The Negative Effects of Weed on Health and How to Counter Them
Weed, marijuana, cannabis, whatever you want to call it these days has been a hot topic throughout various states and is now legal in many of them. That said, while many are looking strictly at the benefits, we would be amiss to discount some of the negative effects of weed on health. While these effects may or may not turn people away, we should look at various ways to counter these negative effects.
In this article, we will dissect some of the negative effects of weed on health and what you can do to counter them (should you choose to use it in a state where it is legal). If you’re someone who rocks some weed Crocs, you should probably pay attention to this article…
Disclaimer: This article is for informational purposes only and is not meant to treat or diagnose any condition. It is recommended that you speak to your healthcare professional before using weed, as well as check the laws where you live to ensure it is legal to possess and use with or without a medical prescription.
Negative Effects of Weed on Health and How to Counter Them
Below are some of the common negative effects of weed on health and the things you can do to help counter those effects.
1. Cognition Issues
A common effect of using marijuana is that many notice changes in their cognition. Those who smoke weed or consume it as an edible may do so to calm themselves. Some even describe the feeling as being put into a “trance.” If you want to get somewhat nerdy with what actually takes place in the body, CB1 receptors become activated through Adenosine 2a receptors to provide you with such a sensation.
If you need to maintain your focus, it may be a good idea to counteract the negative effects of weed on health and mental performance by taking caffeine. Caffeine can actually help block those Adenosine 2a receptors, which can help you shift out of the “trance” and back into a more focused state. It can also lower your chances of becoming addicted to the effects associated with marijuana.
2. Anxiousness
While most people associate marijuana with relaxation, some can feel anxious through its use — particularly the day after. Anxiety can have many negative effects on health and could cause cortisol levels to rise, heart rate to increase, and many other effects.
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To counter these negative effects of weed on health, you can increase the release of dopamine and glutamate by ingesting a form of caffeine when the symptoms arise.
3. Reduction in Thyroid Hormone
One of the biggest roles that the thyroid plays deals with your metabolism. A sluggish thyroid could cause you to gain weight more easily and notice the accumulation of body fat storage increase. When the thyroid cannot produce enough thyroid hormone, this can take place.
Unfortunately, one of the negative effects of weed on health deals with the fact that marijuana has been shown to decrease thyroid hormones. If you combine this with getting “the munchies” (another known side effect of using marijuana), you may find yourself shifting into a caloric surplus without realizing it — leading to weight gain. Cleary, gaining weight as is can lead to even more negative health effects.
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For those looking to counter marijuana lowering their thyroid hormone production, you may want to utilize red light therapy specifically on the thyroid. Red light therapy can help regenerate the thyroid to function optimally and produce thyroid hormones without issue. You can go to a clinic to have this done or purchase a personal unit to be used at home.
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