The Benefits of Using Milk Thistle Supplements

Milk thistle, also known as Silymarin Marianum, is a common yet not so popular plant. It is native to Southern Europe and Asia and has various medicinal properties, and is commonly used in the US in the form of milk thistle supplements. The plant itself has prickly leaves with purple flowers and white veins. It’s known as milk thistle because the plant oozes out white liquid when cut.

Milk thistle contains a group of plant compounds that are known as Silymarin. As per the Journal of Integrative Cancer Therapies, Silymarin is known to have antioxidant, anti-inflammatory, and antiviral properties.

So, what am I getting at here? If you’ve ever had issues with your liver, milk thistle supplements may have been something you’ve been recommended. Those who have dabbled in PEDs or prohormones may be very familiar with milk thistle, a common ingredient in many PCT (post-cycle therapy) products.

But milk thistle supplements aren’t only for liver health — they have many other benefits. Let’s take a deeper look into milk thistle supplements and see how they can provide you with various health benefits.

Disclaimer: This article is for informational purposes only. It is not meant to treat or diagnose any condition. The information found within this article is not medical advice and should not supersede a doctor’s diagnosis and treatment plan should you have a health condition. The use of supplements should never be a replacement for any medication that your doctor puts you on.

The Benefits of Milk Thistle Supplements

Below are some of the benefits you can experience through the use of milk thistle supplements.

1. Protect the Liver

One of the most important benefits is that they can protect your liver. Silymarin in milk thistle is just like a shield to the liver. It protects the liver from toxins and helps to eliminate them.

Related Article: Is Patented Siliphos the New Silymarin on the Block?

People who are suffering from liver problems like alcoholic liver diseases, hepatitis, fatty liver, and in some cases, even liver cancer, can use milk thistle supplements as a regular complementary therapy.

As per a study, milk thistle supplements slightly extend the life expectancy of people suffering from liver cirrhosis.

2. Improve Cancer Treatment

The active ingredients present in milk thistle can help in improving cancer treatment. Studies show that Silymarin contains antioxidant properties that have anti-cancer effects that can help in the treatment.

Another study shows that milk thistle supplements can make chemotherapy more effective and sometimes even help destroy cancer cells.

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Matt Weik

Matt Weik, BS, CPT, CSCS, CSN, is the Owner and Head Keyboard Banger of Weik Fitness. He is a well-respected, prolific writer with a global following and a self-proclaimed fitness and supplement nerd. Matt’s content has been featured on thousands of websites, 100+ magazines, and he has authored over a dozen published books.