MenaQ7 Vitamin K2: Powerful Enough to Swim Upstream?
Patented vitamins are becoming a hot commodity in the supplement space, and MenaQ7® is one of the powerhouses added to many formulas these days. As more and more consumers are getting educated on supplements and how they can improve their health and fitness level, we are seeing some dramatic shifts from very basic formulas on the shelves to more advanced formulations that are backed by scientific research – such as with the case of MenaQ7.
Just looking at the name, one would probably have no idea what MenaQ7 is, what it does, or even that it’s a nutritional supplement. For that reason, it’s important to get helpful information out there (like what’s being presented in this article) to allow those looking to improve their health and fitness with better options.
Below, you will find everything you need to know about MenaQ7, as well as a unique supplement recommendation that checks a bunch of boxes off your “must-have” list.
Disclaimer: It is recommended that you speak with your doctor before adding any supplements to your regimen to ensure they will not interact with any other supplement or medication you may currently be taking. Never use supplements as a means to replace real food nutrition.
What is MenaQ7?
MenaQ7 is a patented version of vitamin K that is trademarked under NattoPharma ASA, Norway.
If you were to look at various innovative vitamin profiles on the market, you might also find this ingredient labeled as MK-7. But for consistency’s sake, we’ll continue to refer to it as MenaQ7 in this article.
One thing to note is that the Western diet is causing deficiencies in key nutrients such as vitamin K2. It’s for that very reason that MenaQ7 can be implemented into a supplement regimen to help fill those nutritional gaps.
This highly researched version of vitamin K is backed by more than 20 studies and has some pretty impressive accolades such as:
- Vitamin K2 as MenaQ7 is the most bioavailable, longest-lasting, and most bioactive form of Vitamin K.
- MenaQ7 is the ONLY vitamin K supplement effective within current RDIs, shown to be safe and effective at just 45 mcg daily.
- MenaQ7 is the ONLY clinically supported, patented vitamin K2 on the market today.
What Are the Benefits of MenaQ7?
From the 20+ studies looking specifically at MenaQ7, there are quite a few benefits that can be claimed and called out, such as cardiovascular benefits, bone health, and even children’s health. Let’s touch on some of the benefits of each category.
Cardiovascular Benefits
A study of more than 4,800 individuals was conducted over the course of 10 years showed that those men and women who took in adequate levels of vitamin K2 had a 50% reduction in arterial calcification, 50% reduction in cardiovascular risk, and 25% reduction of all-cause mortality.
It is commonly said that how “clean” your arteries are will determine your “real” age. A poor diet and lifestyle choices can cause arteries to become clogged, even a population that’s only in their 20’s. Using a vitamin K2 supplement such as MenaQ7 can help improve cardiovascular health and improve the health of the arteries by reducing arterial stiffness.
Bone Health Benefits
Bone loss can lead to fractures and breaks at any age. Obviously, as we age, we run the risk of losing bone strength and bone mineral density. This can eventually lead to osteoporosis and other adverse bone-related conditions.
MenaQ7 provides the body with adequate levels of vitamin K, which plays a crucial role in producing a protein called Osteocalcin. Osteocalcin is responsible for binding calcium to bones in order to create and maintain healthy and strong bones. Those who suffer from low levels of vitamin K may find their bone mineral density is low.
Related Article: 12 Foods That are Naturally High in Vitamin K
Additionally, it has been shown that MenaQ7 (specifically) can help prevent bone loss.
Children’s Health Benefits
Kids these days don’t consume the highest quality foods. Many of them get a large portion of their calories from processed foods which can lead to a deficiency in vitamin K.
One piece of research looked at kids over the course of two years who took MenaQ7. What the researchers found was that these kids had higher levels of vitamin K while also possessing stronger and more dense bones.
Combining MenaQ7 with Fish Oil
I have found one brand that clearly gets it and understands the benefits of MenaQ7. In fact, they believe in it so much that they created a supplement around this important patented ingredient.
Wiley’s Finest has launched a product called Wiley’s Finest Wild Alaskan Fish Oil Vitamin K2. This innovative fish oil product contains 80 μg MenaQ7® Vitamin K2. The list of ingredients doesn’t just end there, though. This product also includes 500mg of EPA and DHA from a concentrated fish oil as well as 2000 IU of vitamin D3.
When you think about it, most Americans are deficient in vitamin D3, and the average household does not consume a lot of meals that contain adequate amounts of healthy omega fatty acids. This can lead to health issues, both acute and chronic, if not corrected.
The combination of essential ingredients found in this profile produces some pretty amazing compound effects. For instance, combining MenaQ7 with vitamin D can help improve your body’s ability to use bone-building nutrients, such as proteins and calcium, more effectively. Another key combination is when you take MenaQ7, vitamin D, and fish oil, where this matrix of ingredients works together to support heart and circulatory health.
This advanced fish oil product utilizes a once-a-day formula that can be taken with food and is a supplement that I personally use. Each bottle provides you with a two-month supply (60 softgels) of the product.
MenaQ7 is clearly a powerful ingredient that has many valuable benefits to improving and preserving your health. If you are looking for a single supplement that can provide you with not only bone health benefits but also cardiovascular benefits, Wiley’s Finest Wild Alaskan Fish Oil Vitamin K is a solid option to cover all of your bases. You can find it directly over on their website as well as being available over on Amazon.
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