How to Effectively Structure Winter Bulking Workouts
How to Effectively Structure Winter Bulking Workouts
In this episode, I want to talk about winter bulking workouts. Far too many people go into winter bulking without a plan. They then overeat, get fat, and put on minimal muscle. In this first episode (there will be a second), I break down what you need to focus on with your winter bulking workouts to see the greatest gain in lean muscle mass. People tend to overcomplicate things and I don’t want you to fall into the same trap. Therefore, watching/listening to this episode is a must!
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