Healthy Desserts Are Taking the Supplement Industry by Storm
When you decide to drop some LBS (pounds), restructuring what is probably a poor diet seems easy on paper until you actually start implementing the process into real life. Sure, looking at that piece of paper (or an app like MyFitnessPal) and understanding how many calories you should be consuming daily along with your macro-nutrient ratios seems pretty cut and dry – because it is. But then comes the task of cutting out all of the unhealthy food options you have been accustomed to eating regularly. But what if there were healthy desserts that you could enjoy without the guilt? There are!
I often hear many people complaining that they can’t eat this on their diet, or they can’t eat that on their diet. ENOUGH! With today’s capabilities, there is absolutely no reason why you can’t eat the foods you love when you’re on a diet, because more than likely, there’s a healthy version of it out there – including healthy desserts.
All that said, if you haven’t already, check out our homemade protein ice cream recipe.
Disclaimer: This article is for informational purposes only and is not meant to treat or diagnose any condition. It is recommended that you speak with your doctor before starting any exercise program, changing your daily nutrition, or adding any supplements to your regimen.
Implement Healthy Desserts into Your Nutrition Plan
If you’re anything like me, you enjoy a nice “unhealthy” dessert option every now and then. No, I’m not having them every day, but every once in a while, when I’m in the mood I’ll grab a donut, sticky bun, cinnamon roll, brownie, you know… little desserts. It’s not like I’m sitting down and eating an entire cheesecake (don’t judge me but I’ve done it before). Do I feel bad after I eat some of these small dessert items? No, not really. But I’m always looking for a healthier version which is something I commonly hear from clients and those online.
This may come off as a brand push but it’s honestly not as I’ve never worked with or even communicated with the people at this brand, but what they are doing is blowing my mind. The brand I’m referring to is The Dough Bar. Yes, if you have read my articles in the past, I have brought them up previously with their healthy desserts – more specifically, their protein donuts.
Side Note: If you want some healthy, low-fat dessert recipes you can make at home, check out my post with four amazing options!
The Dough Bar creates healthy donuts with protein that you can eat without the guilt (assuming you don’t eat them all at once). But I’m not here to talk about their donuts again (even though they’re amazing), but rather I want to talk to you about their new protein cinnamon roll.
I Want You to Go Eat a Cinnamon Roll
When it comes to changing the way we view food, The Dough Bar takes the cake (or donut). They are constantly innovating and creating healthy desserts we can all enjoy without the remorse we generally feel shortly after consuming a sugary dessert we knew we shouldn’t have eaten. But now The Dough Bar has created another fan favorite with a protein cinnamon roll.
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