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It’s a Fact: You Miss 100% of the Shots You Don’t Take
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How Exactly Has the Supplement Industry Has Improved?
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Health Screenings in the IFBB: Should They Be Implemented?
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What My Workouts Look Like and How Often I Change Them
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Overeating is Killing Your Progress
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Do I Get Sick of Writing? Find Out in Our New Episode!
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A Whey To Age Gracefully: Yes, That Is a Play on Words
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You’re Not Hustling: The Only Person You’re Fooling Is Yourself
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Why I Exercise: Everyone Has a Reason and This is Mine
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I Am an Industry Nerd… What Else Can I Say? It’s the Truth!
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The Road Ahead: No One Wants You to Win
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Why So Much Negativity on Social Media?
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Protein Powders – What’s the Difference?
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How I Got Into the Supplement and Fitness Industry
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Protein Bars: The Good, The Bad, and the Ugly
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I HATE Big Pharma – Biggest Health Scam Out There!
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Proper Form is EXTREMELY Important to Your Results
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Be Sure to Speak with Your Doctor About Your Health – Quick PSA
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Supplements: What I Recommend My Clients Use Daily
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Utilizing Weight Training and Cardio
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Fitness and Nutrition Accountability
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