Have you ever wondered how many calories you should be consuming on a daily basis? How about the amount of carbohydrates, protein, and fat you should take in each day? Is your ultimate goal to lose weight or gain weight? How many calories you consume will dictate your results for each. With this daily calorie calculator, you can select your current weight, your gender, your age, weight goal, and physical activity level. When finished, hit "calculate" to get the results.

Why am I providing such a calculator when I could just as easily pitch you on my personal training and nutrition services? It's simple. I'm all about providing value to anyone who visits my site -- regardless if they decide to use one of my services or purchase one of my books. All I ask is that if you enjoyed this calculator, please share it with others so they too can benefit from it.

Disclaimer: These fitness calculators (such as this daily calorie calculator) are not to be used to treat or diagnose any condition or disease, but rather give you some vital information that can be helpful in providing you a visual of your current health status. Should you have questions regarding any or all of the scores, please consult with your primary care physician. Once you consult with your primary care physician, feel free to reach out to me or another qualified personal trainer and/or nutritionist to help provide you with the guidance needed to help you reach your health and/or fitness goals.

Calculate Calories

If you are looking for free content on how to improve the results you found above using the daily calorie calculator, we have some amazing and useful content on this website to help you on your journey. If you have any questions, please feel free to contact us.

*The fitness calculator above was created by Tribelocus