Fish Oil Reduces Risk of Asthma in Babies
We all know the importance of having a good quality fish oil product as part of our daily supplement regimen, but what people might not know is that research is showing mothers who supplement with fish oil while pregnant can lower the risk of asthma in babies.
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Just breathe…
1 in 5 kids these days are affected by asthma. Studies previous to this one have shown pregnant mothers who have low eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA) levels show a higher rate of their offspring having either asthma or some type of wheezing disorder.
If you were like me, I suffered from asthma most of my youth. And let me tell you, it sucked. Even though I had asthma, I was still active in sports and athletics—obviously, I just needed to have my inhaler close by in case I ran into any issues. For people like us, not being able to breath can be quite a scary situation. With this new research, it can ease the minds of many parents all while helping momma stay healthy through the ingestion of the fish oil as well.
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Reel in the facts — Asthma in Babies
A study was conducted using 695 pregnant women as test subjects. The data showed an astounding discovery that those women who started using 2.4 grams of fish oil during the last three months of their pregnancy (the 24th week) lowered the rate of their baby having asthma down to 16.9%. The placebo group in the study was given 2.4 grams of olive oil and through its use was found to have a 23.7% risk of their baby having asthma. That’s a 30.7% reduction of asthma in the first three years of the baby’s life.
When taking a deeper look into the findings, they found that the mothers who had the lowest levels of EPA and DHA prior to the study showed the greatest risk reduction when the fish oil supplement was added to their diet. This was the first study of its kind to show a correlation between the supplementation of fish oil with pregnant mothers when it comes to the risk of asthma or wheezing disorders with their baby.
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