10 Excellent Ways That You Can Exercise with Your Dog
We all know that dog is man’s best friend, but did you know you can exercise with your dog as well? Whether you have a dog or not, you most likely want to lose weight, look great, and be fit and healthy. Well, guess what? Having a dog can help you with your exercise routine because dogs are amazing creatures who love to be active (even when you don’t necessarily want them to be).
Related Article: Building Health with Canine Fermented Farm Superfoods
A study from Michigan State University shows dog owners are 34% more likely to get the recommended 150 minutes of exercise a week.
10 Amazing Ways to Exercise with Your Dog!
Getting some exercise with your dog is a great way to bond with him and keep yourself fit at the same time! Here are 10 ways you can do exercise with your dog:
1. Go for a walk or run together
Walking is one of the easiest ways to exercise with your dog, but running is fun, too. You can do it in the park or along the beach. It’s best to run with your dog after a meal and to wait until they’re over a year old before starting. Smaller dogs may not be able to run as far or as fast as larger dogs, so choose a route that suits both you and your dog. You can even get a dog-specific treadmill to put next to your own!
2. Go swimming together
Swimming is a great way to help your dog cool off in the summer months and get some exercise with your dog at the same time. If you have access to a pool, beach, or river, make sure you watch your pet carefully once they’re in the water, as they may not be the best swimmer, or they may fatigue and need assistance.
3. Go for a bike ride together
If you like cycling but don’t want to leave your pooch behind, then why not bring them along with you? You can either use a leash that attaches to the back of your bicycle so that they can run alongside you, or you can buy a doggy bicycle trailer where they can sit and enjoy the ride next to you.
4. Go for a hike to exercise with your dog
If you’re an outdoorsy type, this is the perfect way for you to exercise with your dog. Take them on a hike and hit the trails. They’ll love the fresh air and the opportunity to explore nature. Your dog will also help motivate you because they’ll be excited to get moving! But make sure that they’re up-to-date on their vaccines and shots before taking them on a hike or a trip to the park due to ticks and other insects that may bite or sting them.
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