Is BioSteel a Better Alternative to Gatorade for Hydration?
Gatorade has been the go-to hydration beverage for as long as I can remember. Heck, it was all I drank back when I considered myself an “athlete.” During my collegiate playing days, we used Gatorade, and there was nothing else out there that we really even considered using. Today, competitors in the space are making some noise, and BioSteel is one of them.
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If you go to the grocery store and look on the shelves, you’d find a bunch of Gatorade products, PowerAde, and even Body Armor. The problem with many of these hydration drinks is that they’re loaded with sugar. While that may not be a concern of yours, for many, it is.
Let’s take a deeper dive into hydration drinks and even do a little comparing of Gatorade and BioSteel.
Disclaimer: This article is for informational purposes only and is not meant to treat or diagnose any condition. It is recommended that you speak with your doctor before starting any exercise program, changing your daily nutrition, or adding any supplements to your regimen.
Table of contents
What is BioSteel?
BioSteel is more than just a supplement brand; it’s a movement that champions clean and effective nutrition as the cornerstone of peak athletic performance. Founded in 2009 by a group of prominent athletes, including former NHL player Michael Cammalleri, BioSteel was born out of the desire to provide athletes with products that are not only effective but also align with their commitment to health.
BioSteel: Products that Define Excellence
At the heart of BioSteel’s philosophy lies the belief that the human body functions optimally when fueled by the finest ingredients nature has to offer. The brand’s product lineup reflects this commitment to quality:
- Sports Hydration Mix: Dehydration can hinder performance and recovery. BioSteel’s electrolyte-packed hydration mixes help maintain optimal fluid balance during intense physical activities.
- Whey Protein Isolate: Protein is essential for muscle repair and growth. BioSteel offers whey protein isolate, a fast-absorbing and high-quality protein source that aids in recovery and muscle development.
- Amino Acid Blends: Amino acids are the building blocks of protein and play a crucial role in muscle repair. BioSteel’s amino acid blends provide targeted support for enhanced recovery.
- Energy and Focus Blend: To power through demanding workouts, BioSteel offers energy and focus blends that provide a natural energy boost without the jitters associated with many traditional energy drinks.
- Nutritional Bars: On-the-go nutrition is vital for athletes with busy schedules. BioSteel’s nutritional bars offer a convenient way to fuel up with wholesome ingredients.
Who Benefits from BioSteel?
BioSteel’s products are designed to cater to a diverse range of individuals:
- Athletes: From professional athletes to weekend warriors, BioSteel’s clean nutrition aids in maximizing performance and recovery, allowing athletes to push their limits with confidence.
- Fitness Enthusiasts: Those committed to their fitness journeys can benefit from the brand’s products to support muscle growth, energy levels, and overall well-being.
- Health-Conscious Individuals: BioSteel’s emphasis on natural, high-quality ingredients appeals to those who prioritize their health and want supplements that align with their values.
- Active Lifestyles: Even for those engaged in active lifestyles, BioSteel offers solutions to maintain energy levels and stay hydrated during physical activities.
In an industry flooded with products promising miraculous results, BioSteel stands out by delivering on its commitment to transparency, quality, and performance. By eschewing artificial additives and focusing on clean, effective ingredients, the brand continues to earn the trust of athletes and individuals striving for excellence in their chosen fields.
In a world where success is often measured in inches, seconds, or reps, BioSteel empowers individuals to make informed choices about their nutrition, helping them inch closer to their goals while prioritizing their health and well-being. As the journey of human performance evolves, BioSteel remains a beacon of clean nutrition, guiding athletes and enthusiasts towards a brighter, stronger future.
BioSteel is Making Some Serious Moves
Gatorade has more than enough money to blow on sponsorships and athletes. One of their most famous athletes was none other than the GOAT, Michael Jordan.
That said, if you aren’t all that familiar with BioSteel, they have many athletes on their roster who you probably recognize. Some of their athletes include Patrick Mahomes, Luka Doncic, and Ezekiel Elliott, just to name a few. Even more impressive is that they have coaches and major names in the industry under their brand, too, such as Gunnar Peterson, Steve Nash, and Erin Andrews. We’re talking about some serious movers and shakers in their respective professions.
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BioSteel is also the official sports hydration partner of the NHL — which is a pretty big deal. They are also involved in US Soccer and USA Hockey. But overall, their brand is spread all across the NBA, NFL, MLS, MLB, and more.
Sure, Gatorade has a ton of sponsorships and athletes, but BioSteel is giving them a run for their money and forcing them to rethink not only their marketing but also their product formulas.
Why is Hydration Important?
What many people fail to realize is that hydration not only keeps us safe from adverse health effects, but those who don’t properly rehydrate can see their athletic performance significantly drop when dehydration starts to set in. This all can take place when exercising or playing out in the heat, or even simply pushing your body to where you perspire heavily.
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When you push your body to its limits or in heat, your body sweats in order to lower your body temperature. Sweat pulls key electrolytes from the body, such as sodium, and draws them out through sweat (water). BioSteel helps replace what you lost from sweat.
You don’t even need to suffer from severe dehydration either, as the smallest shift in hydration levels (as little as a 2% drop) is enough to cause performance levels to noticeably suffer.
If you want to maintain your mental and cognitive functioning, endurance, and power production, you need to stay on top of your hydration levels — regardless of whether you’re in the gym getting in an intense workout or giving it your all while competing in an athletic competition.
How Does It Compare to Gatorade?
If you were to look at Gatorade and BioSteel, the first noticeable difference is the packaging. BioSteel uses a Tetra Pak, and Gatorade uses the tried-and-true plastic bottles that we are used to seeing.
BioSteel utilizes renewable resources that are better for the environment with a lower CO2 footprint. Additionally, they use a plant-based cap.
But looking deeper into the profiles, they are drastically different, which is why I think it’s important to get a better understanding of hydration beverages and what’s out on the market.
Again, for the longest time, we’ve considered Gatorade to be the gold standard, but is that only because they’ve been around the longest and have a huge marketing budget for commercials and sponsorships? Looking at the profiles tells a different story.
Comparing the two products, BioSteel utilizes five electrolytes while Gatorade uses two. When looking at total calories, Gatorade (using the 20oz bottle) contains 150 calories, whereas BioSteel only has 15 calories — that’s a pretty drastic difference.
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